NOTE: DARIEN HAS MOVED TO A NEW TEMPORARY LOCATION

313 HEIGHTS ROAD

DARIEN, CT 

 

 

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Laurie



Laurie instructs the following:
  • Open Level
  • Our standard 50 minute Megaformer work out. 

  • Fundamentals
  • The Fundamentals class is an introductory class to the Megaformer. The pace of the class is slowed in order for clients to get acclimated to the machine and the workout.


  • Mixed Level
  • Our signature 50 minute class with special attention to variations and modifications