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Fundamentals


The Fundamentals class is an introductory class to the Megaformer. The pace of the class is slowed in order for clients to get acclimated to the machine and the workout.


Upcoming classes:

  • Sun Sep 24 9:30 am - 10:20 am with Noreen DiRocco
    at Darien
  • Sun Sep 24 11:30 am - 12:20 pm with Jennifer LaFond
    at Darien
  • Mon Sep 25 11:15 am - 12:05 pm with Bub Bucci
    at Darien
  • Mon Sep 25 11:15 am - 12:05 pm with Adrienne Oziemblewski
    at Westport
  • Tue Sep 26 11:15 am - 12:05 pm with Laurie Duarte
    at Darien
  • Tue Sep 26 11:15 am - 12:05 pm with Dani Lueker
    at Westport
  • Wed Sep 27 11:15 am - 12:05 pm with Felice Marcy
    at Darien
  • Wed Sep 27 11:30 am - 12:20 pm with Adrienne Oziemblewski
    at Westport
  • Thu Sep 28 11:15 am - 12:05 pm with Kerrie Langeveld
    at Darien
  • Thu Sep 28 11:15 am - 12:05 pm with Krista Blair
    at Westport
  • Fri Sep 29 11:15 am - 12:05 pm with Noreen DiRocco
    at Darien
  • Fri Sep 29 11:15 am - 12:05 pm with Dani Lueker
    at Westport
  • Sat Sep 30 9:30 am - 10:20 am with Megan Sibbett
    at Darien
  • Sat Sep 30 11:30 am - 12:20 pm with Marysa Fiorita
    at Darien
  • Sun Oct 01 9:30 am - 10:20 am with Noreen DiRocco
    at Darien
  • Sun Oct 01 11:30 am - 12:20 pm with Laura Winkler
    at Darien
  • Mon Oct 02 11:15 am - 12:05 pm with Bub Bucci
    at Darien
  • Mon Oct 02 11:15 am - 12:05 pm with Adrienne Oziemblewski
    at Westport
  • Tue Oct 03 11:15 am - 12:05 pm with Laurie Duarte
    at Darien
  • Tue Oct 03 11:15 am - 12:05 pm with Dani Lueker
    at Westport