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Fundamentals


The Fundamentals class is an introductory class to the Megaformer. The pace of the class is slowed in order for clients to get acclimated to the machine and the workout.


Upcoming classes:

  • Fri Nov 17 11:15 am - 12:05 pm with Noreen DiRocco
    at Darien
  • Fri Nov 17 11:15 am - 12:05 pm with Dani Lueker
    at Westport
  • Sat Nov 18 9:30 am - 10:20 am with Megan Sibbett
    at Darien
  • Sat Nov 18 11:30 am - 12:20 pm with Marysa Fiorita
    at Darien
  • Sun Nov 19 9:30 am - 10:20 am with Noreen DiRocco
    at Darien
  • Mon Nov 20 11:15 am - 12:05 pm with Bub Bucci
    at Darien
  • Mon Nov 20 11:15 am - 12:05 pm with Adrienne Oziemblewski
    at Westport
  • Tue Nov 21 11:15 am - 12:05 pm with Laurie Duarte
    at Darien
  • Tue Nov 21 11:15 am - 12:05 pm with Dani Lueker
    at Westport
  • Wed Nov 22 11:15 am - 12:05 pm with Noreen DiRocco
    at Darien
  • Wed Nov 22 11:30 am - 12:20 pm with Adrienne Oziemblewski
    at Westport
  • Fri Nov 24 11:15 am - 12:05 pm with Noreen DiRocco
    at Darien
  • Fri Nov 24 11:15 am - 12:05 pm with Laura Winkler
    at Westport
  • Sat Nov 25 9:30 am - 10:20 am with Megan Sibbett
    at Darien
  • Sat Nov 25 11:30 am - 12:20 pm with Marysa Fiorita
    at Darien
  • Sun Nov 26 9:30 am - 10:20 am with Noreen DiRocco
    at Darien